aging
Frequently, people who are adjusting to the process of aging experience multiple challenges: fears about the future, loneliness or isolation, reduced mobility, physical problems, depression, and limitations in their social, familial or physical activity, etc. My extensive experience working with older adults in various settings has allowed me to appreciate these challenges.
In therapy, you will be supported towards a balanced way of living. You will develop greater awareness and insight, tap into your resilience, your creativity and wisdom, and set realistic goals. You will be guided in seeking pathways towards better and healthier functioning. We will work together to observe aspects in your life that are connected to meaning and purpose.