What we achieve inwardly will change outer reality.
— Plutarch
My therapeutic philosophy reflects an integrative approach, as I believe that an understanding of yourself as a whole—mind/body/spirit—person is nurturing process that produces enduring results. Together we will explore your strengths and will identify challenges and issues that can get in the way of your wellbeing. Through a genuinely empathetic engagement, my role is to support and steer you a toward the direction of your choosing.